For the last few months I have been back on my green smoothie kick. I have been having one for breakfast almost every day. I have it down to a science now. I started adding the chia seeds and the nut butter for some protein and staying power.
Fill blender a little more than halfway with greens (spinach, kale, chard, or even a salad mix)
2 tbsp of nut butter
a sprinkle of chia seeds
1-2 cups frozen fruit
1 cup almond milk
1 cup water
Makes 2 servings
I also wanted to show a few shots of the garden so far. Here is some lettuce that my husband planted.
Broccoli and brussel sprouts, which REALLY need to be weeded.
Some basil sprouting up.
A little bit of cilantro too.
Just to add a little bit of color. Here is some wild columbine.
I took all of these shots yesterday so as you can tell everything survived all the rain. I can't believe that nothing was washed away.